As we begin our journey into 2024, it's an opportune moment to lay down the foundation for our goals to what will move us in the coming year. Whether it's achieving personal milestones, embracing new challenges, or simply enhancing our overall well-being, the journey...
Join Clay Birkeland, Director of Ag Banking at Pioneer Bank &Trust as he sits down to talk with Dr. Julie Wingen, owner of Pain & Movement Solutions. They'll be discussing ailments she commonly treats and how you can avoid them.
Basketball is the most popular youth sport in the US. A study by the National Athletic Trainers Association found that 22% of male basketball players have an injury that causes them to miss playing time each year. 42% of the time, that injury is to the ankle or foot,...
Many people think of physical therapy only for after an injury or surgery. But did you know prehabilitation (pre-hab), or physical therapy before a planned surgery, will help you recover faster and in some cases, delay or avoid surgery altogether? Both orthopedic...
What is Parkinson’s? Parkinson’s affects about a million adults in the United States. It is a progressive neurodegenerative disorder meaning that over time it does get worse, and that it’s caused by degeneration of neurons in the brain. The specific neurons affected...