Running is often perceived as a good option for “getting into shape,” with little thought given to the form, or mechanics, of running. However, as many as 79% of all runners will sustain a running-related injury during any given year. If you are a runner—casual or...
Why You Should Attend the FREE Back Pain & Sciatica Solutions Seminar About 80 percent of adults experience back pain during their lifetimes, according to the National Institute of Health. Are you one of them? Low back pain affects 540 million people worldwide,...
You may have heard about people who got a COVID-19 infection and have symptoms for weeks or months after. This is now referred to as Long COVID. In this post we're going to dive into what Long COVID is, what the symptoms are and who it affects. Next month we'll talk...
What if your COVID Symptoms Don’t Go Away? You may have heard about people who got a COVID-19 infection and have symptoms for weeks or months after. This is now referred to as Long COVID. In this post we're going to dive into what Long COVID is, what the symptoms are...
In the weeks leading up to surgery, the most feared words after “anesthesia” and “hospital” are “physical therapy.” For many people, the anticipation of any pain that goes along with physical therapy is enough to keep them from stepping foot into a PT’s office after...